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Asal Azizi, Psy.D.
(858) 215-4578
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Join date: Aug 21, 2018
Posts
Feb 3, 2019
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3 min
The Importance of Sleep Hygiene
A good night’s sleep serves many important functions for our overall health. Physically and psychologically our bodies need to rest and...
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Sep 27, 2018
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3 min
Cognitive Behavior Therapy (CBT) 101
As a psychologist who provides Cognitive Behavior Therapy (CBT), I often meet with new clients who have heard about CBT, but have never...
37
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Sep 17, 2018
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4 min
Mom Guilt.. and What To Do About It
I recently came across an article in a local magazine about the “superwoman syndrome”, which the author described as our tendency as...
49
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